Pros of Organic Meat

No matter how you eat, meat is an indispensable ingredient for daily meals, besides nutritious food like vegetable, fruit, egg, or fiber. Meat supports to provide vitamin and energy for body so it boost your brain active faster and effectively.

Organic meat, both certified organic and non-certified organic has several pros than traditional meat. This article will discuss benefits of eating organic meat daily.

Pesticide Avoidance

You are surprising why meat can relate to pesticide. As consequence of traditional meat, farmers use food for animal or lands to feed animal covered by smell of insecticides, fungicides and herbicides. By indirect way, traditional meat is affected by pesticide.

While organic meat is clearly required about production process like prohibiting the use of pesticide as around the land to feed animal at least three years prior to harvest. Furthermore, all source of material and food are carefully checked by the Government before using for animal.

Therefore, by eating organic meat, you consume far fewer pesticides that can directly affect your health.

Nutritional Benefits

Some claims that organic meat is more nutritious than traditional food with reasons like: improved nutritional value in organic meat or it provides higher level of antioxidants, vitamin C and phenolic than others.

The fact that investigating whether organic meat brings more nutritional benefits or not is responsible for the expert. But it is still contentious. The American Council of Science and Health agreed but the Organic Trade Association or Organic Consumers Association refused this opinion. Actually, as a normal consumer, you can feel a little change when using organic meat. Some people feel fresh and more delicious with organic meat. Further, emotion to enjoy meals with organic food is happier and relaxing. It’s difficult to explain words by words. However, when you feel safe and reliable source of good food, you should use it more.

Top foods you should use organic daily

Nowadays people are popular with organic food because they believe that it is grown without pesticides. However, not all people afford budget to buy organic food because their price is higher than normal food. Further it can’t be kept a long time so someone think it is inconvenient.

The truth that organic food is safer than normal food. Organic food is a good achievement of technology and scientist to boost the human life better. If your budget is limited, I share top food you should use organic kind. Others, you can continue to use normal food instead.

1/ Strawberry

To grow strawberries well, farmers have to use other types of pesticides like synthetic bug-killing chemicals. Some report indicates that one strawberry cover about 22 different pesticides. It is illegal to be applied for food.

This number is terrible. So you should not use non-organic strawberry.

2/ Kale and spinach

As common sense, kale and spinach contain unhealthy pesticide residues. One research points out that a kale sample has about 17 different pesticides. Although kale and spinach is good for health, especially for skin and fresh emotion.

3/ Chicken

Non-organic chickens are often raised in small and tight spaces so it’s easy to cause health problems for these chickens as well people who eat them.

Furthermore, to promote growth fast, farmers usually use antibiotics while they are prohibited to use for resistance health food in the human.

4/ Milk

Milk is a popular food for both children and adults. We drink it daily to get more energy. But the fact that, farmers use a growth hormone for cows to boost their growth faster and faster. This hormone is called a full name like bovine growth hormone. This hormone causes harmful health problems for cows like udder infections, antibiotic resistance. So it will directly affect to their product. It is milk. We need to be careful for choose organic milk for family

How to apply USDA label for organic food

Organic food has become popular with the modern life. Almost people prefer to use organic food because it has healthy benefits. To reach high quality, organic food have to overcome testing progression strictly.

Above certificates about organic, USDA is the most well-known label.

USDA organic seal expresses commitment of the manufacturer and its nation to healthy product and safety planet.

This article will introduce you how to apply USDA label for organic food.

How much does it cost for a USDA certificate?

As planned for getting USDA label, the cost has been estimated about $750 with structure of organic operations.

About certification fee, it depends your agent where you choose to get USDA. Besides it, you have to pay a sum of money for proving your farming structure.

How to apply it?

Once you serious focus on building up your product into organic from growing to mature process, applying USDA certificate is simple and straightforward. Of course, specific circumstances have different requirements. But in general, the process includes three steps as below:

FIRST, application process: Your product has to be recognized by some dominated agents about organic demand. Choosing a proper agent is important. If they clearly understand your process, they are easy to approve your documents.

SECOND, inspection process: The organic certification agent will make survey to check production directly. They can verify anything in your farm, from zero prohibited substances to production. All things should be correct and truthful as the register form.

THIRD, certification. After inspection finishes, the agent will make a report about your product based on your provided information and authentically testing by themselves. Then you are offered to join an export interview to confirm all compliance of National Organic Program (NOP)

As soon as you make payment all testing fee, your product can be got USDA label officially.

Organic Labeling


In general, USDA organic products have strict requirements about production and labeling according so that they can make belief with customers. To be called organic food, it overcomes the following standard requirements:

First: it is produced in a special procedure without genetic technology, ionizing radiation or pesticides. All production methods will be checked carefully before issuing the certificate.

Second: it is produced by some dominated substances. It means it will limit using substances in growing. You can refer the National List or USDA organic regulations to collect enough which substance you can use.

Can a product be marked “organic” without having certification?

As refereed above, standard of organic food seems strict and clear. If you can prove that your product meets enough basic demand, you will be officially provide certification.

But having a question whether a product can be marked organic without having certification or not. The answer is “none”. If you want to claim that your ingredient is organic, you have to collect evidence to prove for your final product.

If not, you have not the right to use the USDA organic seal on the package officially anywhere. Or you only allow to show the ingredients in package.

There are three categories of labeling marked the product as below:

First, “100 percent organic” when the product contains 100% organic ingredients excluding salt and water. Like raw farm products, grain flours, rolled oats.

Second, “Organic” when the product contains a minimum of 95% organic ingredients excluding salt and water.

Third, “Made with organic…” when the product contains minimum 70% organic ingredients excluding salt and water.

There are some food which should be marked label with “organic” to be better for health:

The Trend To Eat Organic

Alcohol beverage: wine, beer or gas drink.

Food like: Honey, mushrooms, fresh fruit and vegetable.

Functional foods which are used as medicine.

Top Things You Didn’t Know About Organic Food (Part 2)

As referred in the previous article about organic food topic. Although organic food phrasal become familiar recently, not all people have enough knowledge about it. So the following is continue to discuss useful information related organic food. Let it consider before decision of using organic food or not.

4/ Pregnant and kids: Pay attention when consuming organic food

As far as we know, pregnant women and kids are sensitive to the food. Little something strange can be changed dramatically in their body. So they should pay attention when using new food, especially organic food.

Someone think that organic food is nature and good for health. But studies also show that pregnant and children can be harmed by exposure to low levels of pesticides, they also consider before using organic food.

5/ Everyone can eat an organic diet

Organic food are the same as normal food so everyone can eat them as the main dishes every day. It sets a question that whether farmers have enough ability to supply organic food for all. The fact, growth and productivity of organic is less than normal food. So farmers need more time to grow and harvest it.

It has a great advice that you reduce meat, our world can be developed to yield organic produce. No worry about lack of organic diet.

6/ Organic food could still come from China

Some people has bad sense about food which is made from China. But actually there are many quality product coming from China.

As strict standard of organic food, they have to be marked label and checked carefully by the market manager. Further, China is very large where the Government tends to develop modern farm with protect the environment the most. So you can take time to use organic food from China.

Top 20 things you maybe not know about organic food [PART 1]

Nowadays organic food become popular and familiar to many families. We usually listen some news from radio or TV show that using organic food is good for health and spirit. But I assure that there are huge source of information you have not yet known about organic food.

Before you decide to use organic or natural foods, let it see top 20 things you maybe not understand about organic food as the following article:

1/ “Organic” isn’t a new idea

Hundreds of year ago, all crops were organic. From growing plant, fruit tree until breeding cattle and poultry, people used natural origin without imposing synthetic pesticides and chemicals.

Accompanied with fast economic development speed, we gradually use more chemicals to nourish them well. When people have worried about the badly long-term effects to our health, our planet and our resources, people intend to use organic food as the best way to protect themselves.

2/ Organic isn’t just for the rich

Someone suppose that organic food is extremely expensive so they can’t afford to use it often. Especially people have low salary.

Based on real benefits from organic food as well encourage the local to use it more and more, some manufacture and the Government have non-profit policy to help everyone access organic food every week, even every day. Thanks it, the local can buy affordable, sustainable food as their demand.

3/ 78% of USA families use organic food as daily habit

It can’t doubt about almost the American prefer to choose organic food ever day to instead traditional food.

It’s easy to explain about this phenomenon because USA own the advanced resident. They invest their budget to protect their next generation as well themselves. In addition, they feel responsibility and rights to keep the nature safer and safer.

Organic meat with non-organic meat- which food is better?

Studies indicate that using organic fruits and vegetables is good to avoid ingesting dangerous chemicals and to reach more nutritional value. Actually, organic brings great benefits for health. But about organic meat still makes confusing whether it is good or not. Even studies are still kind of murky about organic meat and non-organic meat.

So this article makes clear about concept and role of above two kinds. Knowing what do you buy and whether organic meat is worth to you or not. Follow our analysis.

What is organic meat?

Organic meat including pork, poultry, eggs and dairy products come from animals not given with antibiotics or growth hormones. They are fed in strict environment about food resources without using conventional pesticides, fertilizers, bio-engineering or ionizing radiation.

To recognize that meat is organic or not, the government will inspect the farm where the food is grown. All organic meats have to reach organic standard and certificate before getting it to local supermarket.

Organic meat is not completely good for animals

When animal is sick, he is on worse health condition than others which live freely and normally. They are not permitted to use antibiotics so his disease becomes more dangerous and risky. But the rule is applied for standard condition of organic, farmer has no way to cure or protect animals.

Unfortunately, feeding animal in organic standard has drawback about life of animals. It seems opposite to studies that improvements have been made the human and animals a better life.

Compared between organic and non-organic meats

The fact that to prove a meat is organic, it has to get certification and organic label. The cost seems expensive. Further, farmers waste more money in using organic food for animal. Especially, animals are easy to be died because of lacking antibiotics to heal their livestock. The budget for organic meat is higher than non-organic food.

So, need to consider carefully before decision for using organic meat or not

Top 4 disadvantages of using organic food

Organic foods including vegetables, fruits, fish and meats are popular and used every day. Almost consumer believe that organic foods are good and safe for health because they are grown naturally or through organic farming or not processed. Further, it is also friendly with the environment. But nothing is completely perfect. Organic food has still maintained some disadvantages. Here is top 4 outstanding disadvantages of using organic food. So you should consider carefully before making a decision.

1/ Costing for organic food is expensive

Made high standards for organic food is grown without any pesticides and herbicides so food will be developed energetically and strongly. Farmers need to use extra manual labor and increase costs for farming. Thus they have only way to sell their organic products at a higher price. Even it is three or four as expensive as the non-organic food.

To use fully organic food for all meals in a day can be out of your budget. You should carefully consider which organic food is prior than others.

2/ Organic food is not more available than traditional food

Origin from customer’s limitation, organic food is not available in food store, markets or super markets like the traditional food. So it takes a long time to order or find an organic store.

3/ Span life of organic food is shorter than traditional food

Actually, organic foods are easy to be spoiled spoil because it has no preservatives. So you should care about date of expiration to avoid being wasted food.

4/ Organic food needs a lot effort in the future

Explained above about being spent more cost for producing organic food, it requires a lot of hard work and some bad cases, the results bring low productivity. In the future, there should be more investigations or deeper efforts to reach better results.

Development of Organic Food

Origin of organic food

Organic foods started to come intention in 1960s when human people were aware of abusing pesticides in agriculture. The chemical was out of control for using to crop production. Some scientist found out that some toxic pesticides were enough to be banned entirely but they are publicized globally. For example case of DDT in the 1970s.

In urgent case about food safety, several researches have been carried out with purpose reducing pesticides in farming but still boosting development fast. Because agricultural production had to meet global food needs when the population growth increased dramatically.

From these above situations, organic food have been come out as a good solution.

What does organic food mean?

Organic food does not have any exact definition internationally because each nation have unique minimum requirements about food called organic. Generally, we can summarize that organic food, including vegetables, fruit, grains, dairy and meat are the result of farming system without using man-made fertilizer, pesticides, growth regulator and livestock feed additives. It means organic food are completely natural and clear.

Organic food is good or not?

Based on scientist’s analysis, organic food is a method of production nowadays. It can meet the demand and the trend in consumption food choices.

Actually, organic food is good or not? It is still hot topic discussing on all over the forum or articles.

Organic food may contain more nutritious and less toxic. Many consumer choose to buy organic food to avoid or reduce using artificial chemicals directly. Researches points out that eating organic foods helps your exposure to limit pesticide residues and antibiotic-resistant bacteria. So, obviously that it’s better for health.

Some people don’t like using organic food for their meals because production of these products has been proven that it is not be good for the environment. Also reported that organic food had a direct impact on the climate change.

The Trend To Eat Organic

Advantages of eating organic food

Organic food is extremely popular with many benefits for health. Some report said that organic food is healthier than conventional food. So consuming organic food has been risen recently.

Although scientific research has still negotiated about pros and cons of organic food, we can’t deny completely advantages of eating more organic food. Here is brief about benefits of organic food for health. Hope you fully understand and decide to use organic food or not.

1/ Antioxidant Capacity

Some studies have been admitted that using organic good gives better effects of antioxidants. Explained that organic food is not used chemicals so eating organic fruits and vegetables can prevent premature aging, vision problems and cognitive malfunction.

2/Pesticide Reduction

Organic food- good or bad?

Organic food says no with pesticide reduction. It is tested and grown up in tight environment to sure that all organic food are good for health. So many people prefer to use organic food because they believe that it’s safe and unaffected by the toxins of the world. Their lives are better and longer.

3/ Heart Health

By regulation of organic animal mode, it can increase the amounts of CLA which is fatty acid with good heart health. So it helps to protect cardiovascular well.

4/ Immune System Boost

Antibiotics to feed animals can weaken immune system when they are used over. Then customers eat these animals, they also indirectly affect to antibiotics.

While organic food farmers don’t use antibiotics in their processes, it is safer for your health.

5/ Better Taste

Some people fully think that organic food has better tastes than conventional food.

Because they believe that method production organic food is professional and high-technological. It seems fresh and delicious without food preservatives.

6/ Overall Health

It is clearly explained that organic food has no chemical fertilizers or strong chemicals. So it can’t affect health or body in negative ways.